Why Choose Us?
Rich Experience
Dalian Baihe Garments Co.,Ltd is a trade and industry integrated enterprise specializing in the production and export of clothing.
24h Online Service
We try and respond to all concerns within 24 hours and our teams are always at your disposal in case of any emergencies.
Wide Product Range
Fishing wear, Snowmobile gear, Ski wear, Warm clothes, Jersey wear, Tent.
One Stop Solution
We can offer a range of services, from consultation and advice to product design and delivery.
What is Training Wear?
Training wear is garments and accessories that are specifically designed for sports purposes. It needs to have specific functions, thermal properties, comfort, sustainability, specific fabric weight, and many other properties to suit different sports. For swimming, the garments may have different materials. Many garments have water-resistant function, some have lycra or spandex to make them stretch with the body, others have thermal function to keep the body of the athlete warm in cold situations and cool in warm conditions. Thus the flexibility, style, and material are not as varied as activewear garments.
-
![Yoga Suits]()
Add to Inquiry -
![Training Suit]()
Add to Inquiry -
![Basketball Suit]()
Add to Inquiry -
![Yoga Suits]()
Add to Inquiry
Advantages of Training Wear
Help You To Feel Comfortable
Most people have had the experience of working out in clothes that don’t fit well. Unfortunately, this can be a real problem regarding fitness because poor clothing choices will only make you more self-conscious and uncomfortable. Wearing training wear solves this problem by allowing your body to move freely without worrying whether your clothing fits right. The training wear that you choose will do well and allow your body to move the way it wants while also feeling comfortable at the same time. You will soon realise that the right gym attire will make you want to go to work more often.
Help You To Feel Supported
When it comes to working out, support is very important. If your clothing does not offer adequate support for your body, you won’t perform well in the gym. This is one of the ways that wearing training wears can help you get more from every single training session. When your clothes are designed specifically with performance and comfort in mind, they will provide a significant boost when it’s time for you to hit the weights or go on an intense run outside.
Help You To Feel Confident
When your clothes fit properly, they can also help you look a lot more attractive. Especially if you wear stylish gym clothes. This is often an important factor in working out because self-confidence is critical to performing well. You have probably heard the old saying that “Look good, feel good,” and there is some truth in this! When training wear makes you appear more physically appealing than normal clothes, all of those benefits will follow right along with it. Your gym outfits will soon become your gym fashion looks and you will be obsessed with looking and feeling good in workout gear.
Help You To Look Professional
When people see a man or woman dressed in training wear, they know that the person will be able to perform well, gone are the days when it was all about a man in a suit, now it’s all about your gym suit. This can help you get more respect from your peers at work if you choose to take your training wears with you into the office! When wearing yoga pants makes it clear that no matter what happens during the day, all of those workouts are going to pay off, then others may find themselves respecting your time commitments much more than they did before.
Ease To Stay Cool
Working out in a hot environment can be difficult, but it’s also very dangerous. Excessive heat exposure can lead to all sorts of health problems, so you must do everything possible to stay as cool as possible when you’re working up a sweat. Training wear helps with this by providing superior ventilation and breathability. In addition, most gym outfits are made from lightweight materials that will help evaporate sweat quickly and keep your skin feeling dry.
Help You To Stay Warm
On the other hand, working out in cold weather can be just as dangerous as working out in hot weather. It’s even more important to dress properly for the cold if you’re going to be exercising outside! Training wear can help by providing insulation and keeping your body heat from escaping. In addition, many gym clothes/gym clothing are treated with antimicrobial agents that will kill any bacteria that may try to cause problems on your skin.
Types of Training Wear
Training Suit
The market has been leaded by casual wear and sports training wear, which is widely favored by customers. Training suit is made of 100% polyester. It’s lightweight, breathable, and skin-friendly. It will keep you comfortable and fresh when you train .Clothing styles are suitable for a variety of casual occasions. The contrast stitching of the shoulders is novelty.
Basketball Suit
This basketball suit is mainly used for basketball training. It is made of 100% polyester fabric and reversible. It’s ventilated, lightweight, breathable and skin-friendly. It will keep you comfortable and fresh when you train. Lightweight shirt is great for training activities in spring /summer/autumn.
Yoga Suits
Yoga suits are made of 95% polyester and 5% elastane. It’s a comfortable and fitted printed suit which is befitting for all kinds of consumers. The fabric of this suit is stretch, breathable, skin-friendly and quick-drying. Due to these characteristics, this suit can meet all kinds of needs for yoga lovers.
Material of Training Wear
Cotton
Cotton was widely believed to be a material that doesn’t absorb sweat, making it unsuitable for athletic wear. But recently, cotton training wear has come back into fashion since it manages odors better than other materials. It is permeable and doesn’t retain unpleasant odors or other activity. But when compared to its more contemporary and technologically sophisticated rivals, cotton still falls short when it comes to quickly absorbing sweat.
Spandex
Training wear frequently uses polyester, another popular material type. It is essentially a type of fabric consisting of plastic fibers that are breathable, light, and wrinkle-free. This cloth does not absorb perspiration since it is non-absorbent; rather, sweat is permitted to dry naturally on the outside of the fabric. Polyester’s exceptional strength and durability are two of the main reasons it is a favored option for leading training wear producers.
Synthetic
Sports enthusiasts who were tired of wearing rubber and plastic training wear that made them overheat originally had synthetic training wear in mind as an alternative. Clothing and other sporting goods, such as knee and elbow bands, can be made out of synthetic materials. While exercising, you can stay cool by wearing this material because it is breathable and quickly absorbs sweat.
Bamboo Fiber
Bamboo is the best fabric for training wear if you want extremely soft yet breathable training wear. Natural, lightweight fabrics with anti-static properties are produced from bamboo pulp. Bamboo fiber also wicks away moisture, making it a completely odorless sporting material. Wearing it outside in the sun for an extended period won’t be an issue because it also offers incredible UV protection.
Microfiber
As the name suggests, microfiber is a material consisting of incredibly fine, small thread fibers with a maximum linear density of one denier. This indicates that the threads in microfiber are 100 times finer than those in human hair. It is made completely of synthetic materials, such as a polyester and polyamide blend.
Nylon
Women’s stockings were notably produced using the first synthetic material to be commercially viable. But it’s currently commonly utilized in the production of training wear, including tracksuits, gym wear, and wind runners. Stretchable, quick-drying, and mildew-resistant are all qualities of nylon. Additionally, it is remarkably breathable.
The Quality of Training Wear
Moisture-Wicking
Materials that have wicking properties do not absorb or retain moisture but rather wick it away from your skin and carry it to the outer layer of the fabric where it quickly evaporates. This not only helps regulate your body temperature, but also prevents chafing, and keeps you dry and warm in the winter as well as dry and cool in the summer. In short, when material is moisture-wicking, you can count on being comfortable (which is pretty much key to enjoying your workout and performing your best).
Breathable
Fabrics that are lightweight and breathable allow air to flow through them easily which helps sweat (and sweaty clothes) dry more quickly. Breathability also keeps your body from overheating and reduces bacteria growth that can cause your clothes to smell long after your workout is over! Bottom line? The ability to breathe is as good for fabrics as it is for all of us!
Quick-drying
Ever try to run in a soaking wet shirt? It’s not fun! If you’d rather not feel like your clothes are heavy, stuck to your body, and incredibly uncomfortable, make sure you’re choosing fabrics that dry quickly when you’re sweaty or working out in the rain. (Hint: they’re likely wicking and breathable!)
Flexible and Stretchy
When you move, you want your clothes to move with you, otherwise it’s tough to stride out, down dog, squat, bend, or even just step! That’s why it’s important to find clothes made of fabrics that are non-restricting and offer flexibility and stretch. That way, instead of limiting your range-of-motion, what you’re wearing allows you to move freely, and most of all, comfortably.
Compressing
Compression clothes are form fitting yet flexible, and designed to be tight to your body, which is beneficial if you have tired and sore muscles in need of recovery. The snugness helps minimize inflammation while improving blood flow, both important factors in healing and rebuilding muscle.
Protective
If you’re an outdoor workout enthusiast – and especially one living in Michigan, where the weather is unpredictable to say the least – you need activewear that provides protection against the elements. Look for water-resistant or water-proof fabrics that wick and breath so you stay dry and comfortable no matter what Mother Nature has in store. Some materials offer UV protection as well, and reflectivity to keep you safe if you’re out there when it’s dark.
Odor-resistant
Hey, it happens. There are times when you can’t quite squeeze in a shower and you have to go from workout to, say, having lunch out, or from running to running errands. These are the times when wearing something made from a material that offers odor-resistance is highly appreciated, not only by yourself, but also those around you!
Durable
Let’s face it, if you work out a lot, you wash your clothes a lot too, and that’s a lot of wear and tear. At the same time, when you invest in training wears, you want them to last, which is why durability is definitely a big deal. Make sure you choose styles made from high-quality material designed to not only keep up with you, but keep going and going.
Sustainable
There’s a bonus to durable clothes – because they’re long-lasting, you buy and waste less, which is good for the planet, not just you! Sustainability is a quality more and more people look for in their clothing, and the good news is more and more brands are making activewear from sustainable materials, and in sustainable ways.
Choose according to the activity you do
You can wear the same clothes for every workout. But if you use activity-appropriate clothing, you can make some workouts more comfortable and enjoyable. To cite an example, padded cycling shorts may be for running or group exercise classes, but they will be the ideal ones that make long bike rides comfortable. For running, you can choose running shorts. Try to look for clothing that is specifically designed for the activity you do. Thus you will be able to do your activity comfortably with ease.
Look for comfort
Exercise clothes you choose have to be unrestrictive. It has to be easily vented to avoid overheating. They should be designed to suit your activity such that you do not have to worry about your clothes when you are doing exercises. Clothes with thick seams, tight sleeves, or a back that rides up frequently can make you uncomfortable during your workouts. Thus, you won’t be able to enjoy your workout. Try your training wears before you buy and make sure that they are comfortable for you.
Go for clothes of wicking material
You can find training wears of different materials in the market. From old-fashioned cotton exercise clothes to today’s scientifically designed synthetic fiber clothes, training wears have evolved a lot. The material of the work out outfits has to divert sweat away from your skin and through the material for easy evaporation. This ability of the material is known as wicking. Thus your skin remains dry and comfortable.
Choose materials with antimicrobial properties
Even if you wash your clothes regularly, when you put them on and start to warm up, a foul smell arouses. It is not because you haven't washed your clothes properly, it is because microbes are trapped inside the fibers of your clothes which can’t be removed by washing. Buying clothes with anti-microbial properties will solve this issue. Clothes with anti-microbial properties are less likely to develop odors.
High-visibility clothing for night workouts
Workout time differs from person to person. If you workout at night outdoors, you have to wear training wears that are highly visible so that other road users can easily see you. So choose bright colors and reflective strips in your outfit. Even though black is flattering it would make you invisible to others at night. Bright reflective clothing has to be your choice for night outdoor workouts to make you visible to other road users.
UV Protection for Daytime Outdoor Workouts
UV Protected clothing will be very helpful for those working out in the sunshine. Experts suggest 20-30 minutes of sun exposure to enhance the Vitamin D supply in your body. But in the places where sunlight is too strong and for sun-sensitive people, protection from sunlight is very essential. The exercise clothing with UV protection has the SPF system and acts like sunscreens. Therefore, make sure to choose training wears with UV protection if you are planning workouts outdoors in the sun.
Layerable clothing for winters
During winters and cold months, you will need more than one layer of clothing, especially during outdoor training and in some instances, indoors too. You can keep a winter exercise wardrobe for such months, but there is a cost-effective way you can try. Combining layers from your regular workout clothing will keep you warm. If you choose layering, you can remove a layer to regulate temperature when you feel like you have warmed up.
Get the right fit
Try to wear gym attire that is loose and comfortable. But for activities like running or biking, you must avoid wide-leg or loose pants as they may tangle up on your pedals. Use stretchy, fitted fabrics that wick away sweat for activities like pilates or yoga. On the whole, you must ensure to choose clothing that does not interfere with your activities.
Wear according to the seasons
When you exercise outdoors or play seasonal sports, you will have to change your attire according to the seasons. Use fabrics that allow your skin to breathe and wick sweat away for warm summer days. Your exercise clothing has to be cool and comfortable on such days. You should be able to move freely with the clothes you wear.
Special exercise wears
Apart from the other workout attire, there are certain other things too that will help you to have a good workout session. A sports bra and the perfect workout shoes are the top products among these. If both these aren’t fit for you, it will wrench your workout.
Choosing a Sports bra
Your regular underwear cannot withstand heavy and rigorous workouts. If your underwear is uncomfortable and unsupportive it may not only cause pain and discomfort but also affect your performance. If your breasts aren’t supported with a well-fitted bra, they move significantly during workouts. When you do heavy-impact workouts, your breasts move more. This may lead to post-workout breast pain. So a supportive bra is a must while choosing exercise clothes for women.
Choose the perfect footwear
Most people stock different training wears but use a single pair of shoes for all activities. People are unaware about the importance of a footwear for the workout. This is what makes people use running shoes for different activities for which they aren’t suited.
How to Take Care of Training Wear
Let It Breathe
Though it’s tempting to throw all your sweaty, smelly training wear into the washing basket right after your workout, it’s important to give it room to breathe for a few hours so that the sweat can evaporate. Otherwise, the odours and bacteria can linger for longer and transfer onto your other clothes too, and also become more difficult to wash out.
Keep It Cool
High elastane content fabrics are vulnerable to heat damage: their fibres can shrink and lose elasticity when washed in high heat. So, always stick to cool temperatures (40°C and below) to keep your workout kit in great shape. If your kit has zips, use a mesh laundry bag to help prevent the fabric snagging, stretching or tearing in the drum.
Turn Inside Out
Turn your training wear inside out before loading up the drum to both maintain its vibrancy and protect the outer coating of pieces with a slight sheen. This is also a simple yet effective way to prevent brand logos and exterior detailing from either fading or peeling off.
The Right Detergent
Training wear is made from performance fabrics which wick away sweat, keeping you dry during your workout. But odour-releasing bacteria can get trapped, which calls for a specifically designed training wear formulation like Kair. This deep-cleans performance fabrics, removing perspiration and odours lurking in the fibres, while preserving fabric integrity, so you can wear them workout after workout.
Avoid Fabric Conditioner
Fabric conditioner can impede the performance of moisture-wicking training wear fabrics, and also over time make it more difficult for high-stretch gymwear to retain its shape and form (high performance garments usually have a very high elastane content - sometimes as much as 20%). So, while it's dreamy for your bedding and most natural fibres, stay clear when taking your training wear for a spin.
Dry with Care
To reduce the chances of shrinkage, avoid tumble dryers at all costs. Instead air dry items using a clothing rack. And to limit creases and wrinkles, hang bottoms from the top and tops from the bottom, and be sure to hang logoed training wear inside out.
Check Before Washing
Depending on the level of sweat your workout produces, it may not always need a wash. Some gentle hatha yoga, for example, won’t leave you as drenched as a vigorous HIIT session. The only exception to the level or sweat rule is sports bras, which need to be washed after every wear. The skin underneath our breasts is prone to yeast infections, so make sure you’re not spreading harmful bacteria around this sensitive area.
Refresh and Go
If your gym bag’s starting to smell of your post-workout workout kit, or the clothes themselves need a quick refresh between activities, consider using a finishing spray to instantly revitalise your fabrics and lift, neutralise, and remove the source of odours. Handy for when you’re in a hurry on the go, and lead a busy, active lifestyle.
Our Factory
Dalian Baihe Garments Co.,Ltd is a trade and industry integrated enterprise specializing in the production and export of clothing. It was established in 1996 and now has 9000 square meters of its own workshop building. In 2013, the first overseas factory was built in Cambodia. In 2015, we started to cooperate with three Vietnamese companies for entrusted processing.
Ultimate FAQ Guide to Training Wear
We're well-known as one of the leading training wear manufacturers and suppliers in China. Please rest assured to buy customized training wear made in China here from our factory. Good service and quality products are available.
Training Wear, Training Suit, Yoga Suits